*Sam Wilson* was trying to enjoy a quiet evening at home in Marshallton, Pennsylvania, when the news report came on about the Florida Panthers hockey team being delayed due to severe weather. At first, it seemed like a trivial story, but as Sam listened to the details unfold, it triggered something deep within them - a painful memory of their own struggles with addiction.

The descriptions of the team stuck on the tarmac, the chaos and uncertainty, it all reminded Sam of the times they had missed flights or important events due to being under the influence. A pit formed in their stomach as they were transported back to those dark days, filled with shame and regret.

Sam knew they couldn't let this news report derail the progress they had made in their recovery. They took a few deep breaths and decided to take action. Remembering the Stepping Into Action program they had recently discovered online, Sam pulled up the website and started going through the exercises.

One of the first steps was to write down their thoughts and feelings without judgement. 'This news story is bringing up a lot of difficult memories,' Sam wrote. 'I'm feeling anxious and like I might slip back into old patterns. But I know that's just my addiction talking, trying to pull me back in.'

'The delay is just a small obstacle for the Panthers,' *Sam's partner Alex* reassured them. 'And this trigger is just a small obstacle for you too. We've got the tools to get through this.'

Experts in the field of addiction recovery praised programs like Stepping Into Action for providing accessible resources to people in need. 'Having a structured program that can be done remotely is so important,' said one psychologist. 'It removes many of the barriers that often prevent people from getting the help they need.'

However, some controversies remain around online recovery programs. A local addiction counselor warned, 'While these programs can be helpful, they shouldn't be seen as a complete replacement for in-person therapy and support groups. There are nuances to recovery that can be difficult to address in a purely digital format.'

As Sam worked through the Stepping Into Action materials, they felt a profound sense of gratitude for having found this resource. It was difficult to find comprehensive addiction recovery support in their small town, so being able to access it online was invaluable. With each exercise, they felt stronger and more capable of moving forward on their healing journey, one step at a time.

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