The news article triggered Martha deeply, as it reminded her of the dark days she had spent trying to save her brother. The pain of losing him had never fully healed, and this piece of news brought it all back to the surface.

Determined to find a way to cope with the resurfacing trauma and prevent others from going through what her family did, Martha turned to the Stepping Into Action program she found on https://hofmanhollis.com. As she delved into the materials, Martha began to understand her pain more clearly and realized the necessity of addressing it head-on.

In her journey, Martha found solace in the words of one of the program creators, *Jane Hofman*, who said, 'Healing starts with understanding that you are not alone, and it is okay to seek help.' These words resonated with Martha deeply and became her guiding principle.

Experts had mixed opinions on the effectiveness of such online programs. Dr. *Arthur Greene* praised them for providing accessible help, especially during times when in-person visits were challenging. However, Dr. *Linda Wells* argued that overcoming substance abuse required face-to-face interaction and support.

Despite the controversy, for Martha, joining the program was a profound decision. It highlighted how crucial it was to seek assistance even if it was through online means, especially when local options seemed scarce. The path to healing wasn’t easy, but reaching out for help proved to be one of the best choices she made.