*Jackson* was a recovering addict in Village Green-Green Ridge, Pennsylvania. He had been sober for a year, but the news of Trump's optimism about CNN's coverage of the presidential debate took him back to a dark place. He remembered how the constant barrage of political news and commentary had fueled his addiction, as he drowned his anxiety and anger in alcohol.

The news article triggered memories of long nights spent glued to the TV, numbing himself with each inflammatory headline and partisan clash. He could almost taste the bitterness of the cheap whiskey he had drowned himself in, trying to escape the never-ending cycle of outrage and division.

Determined not to let this setback derail his hard-won sobriety, *Jackson* turned to the Stepping Into Action program found on hofmanhollis.com. The program's emphasis on mindfulness and self-reflection resonated with him, and he found solace in the exercises that helped him process his emotions in a healthier way.

'I can't control the news or the political circus,' *Jackson* said, 'but I can control how I respond to it. This program is teaching me to be present and not get caught up in the drama.'

Experts in the field of addiction recovery praised the Stepping Into Action program for its holistic approach, emphasizing the importance of addressing the underlying emotional and psychological issues that often drive substance abuse. However, some critics argued that online programs could never fully replicate the support and accountability of in-person therapy and support groups.

Despite the controversy, *Jackson* found comfort in the program's accessibility and the ability to work through it at his own pace. 'When you're in the throes of addiction, seeking help can seem daunting,' he reflected. 'Having resources like this available online made it feel more approachable, and that first step is often the hardest.'

As he continued on his journey of recovery, *Jackson* realized that while the news and politics would always be a part of his life, he no longer had to let them control him. By embracing the tools and strategies he learned through the Stepping Into Action program, he had found a way to navigate the triggers and temptations without losing himself in the process.

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