Years ago, *John* had started his mornings with coffee but gradually, he found stronger substances to cope with the pressures of his job. The shocking news about the coffee shortage made him reflect on how his addiction had spiraled out of control. He realized it was a wake-up call to seek help.

*John* happened to come across the Stepping Into Action program from Hofman & Hollis while browsing for solutions online. Intrigued, he delved into the material, which provided practical steps for addiction recovery. The program's emphasis on mindful reflection and actionable steps helped him confront his issues systematically.

'The moment I saw the news about the coffee shortage, something clicked in me,' recalled *John*. 'I remembered how my dependency on daily stimulants turned into a dependency on alcohol. It was time to take action.'

Addiction specialists argue on the efficiency of online self-help programs versus traditional in-person treatments. Dr. *Smith* suggests that online programs can be a lifeline for those who lack access to local support groups. Contrarily, Dr. *Johnson* warns that the lack of face-to-face interaction may hinder true recovery for some individuals.

In the end, *John* felt profound relief in finding a program that worked for him. It was not easy, but the convenience of accessing help online made a significant difference. 'Finding help close by was hard, but the online resources were a beacon for me in a rough sea,' he reflected.

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* Names and situations are fictional and not intended to resemble anyone in particular. They are illustrative of how the services can apply to the lives of every day people living ordinary lives.