Determined not to let these feelings take over her life again, *Jane* decided to take immediate action. She had heard about the Stepping Into Action program available through https://hofmanhollis.com and decided to follow its materials. This program provided her with strategies and tools to manage her resurfacing emotions and stay on track with her recovery. *Jane* quoted, 'It's not about waiting for the storm to pass, but learning to dance in the rain.'

Experts had various opinions about the best ways to handle triggers related to past substance abuse. Some believed that revisiting the past through therapy was essential, while others felt that focusing exclusively on the present and future was more beneficial. However, there was no consensus on the ultimate approach, and this often left people like *Jane* feeling uncertain about the best course of action.

Despite the conflicting opinions, it became clear that seeking help and following a structured program was a good idea for *Jane*. She found solace in the online resources available, as she had struggled to find comprehensive programs nearby. Reflecting on her journey, *Jane* realized that it was the combination of immediate action and accessible online resources that made a real difference in her life.

Stepping Into Action program

*Note: All names and situations in this story have been fictionalized.

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* Names and situations are fictional and not intended to resemble anyone in particular. They are illustrative of how the services can apply to the lives of every day people living ordinary lives.