When *John Carlson* of Holly Knoll, Delaware, stumbled upon a news article on May 23, 2023, about increased scrutiny by state regulators on a local liquor store chain, he was unprepared for what happened next. The store was one that *John* frequently visited years ago during a challenging period in his life. The sight of the familiar store brought back a flood of memories, and before he knew it, *John* found himself spiraling back into thoughts of his past struggles with alcohol abuse.

The article rekindled emotions tied to his past and prompted *John* to confront his unresolved issues. In a moment of clarity, *John* remembered the Stepping Into Action program he had heard about on https://hofmanhollis.com. Determined to make a change, he signed up and began following the steps meticulously.

Weeks into the program, *John* reflected on his decision, stating, The first step was the hardest, but each lesson brought me closer to peace. I never thought a news article could be the catalyst for such a profound transformation.

Experts have weighed in on the effectiveness of online self-help programs, praising their accessibility and structured approach. Dr. *Emily Stuart*, a psychologist specializing in addiction recovery, supports the trend, stating that it provides necessary tools and anonymity to those seeking help. However, opinions are divided. *Rick Yates*, a counselor, argues that in-person support groups offer vital human connection and accountability that online programs may lack.

Despite differing opinions, *John* remained steadfast in his belief that turning to the Stepping Into Action program was the best decision he could have made. There's no right or wrong way to seek help, but it can be hard to find nearby support. Doing it online made it accessible for me, and that's what mattered.

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