A simple article caught the eye of *John*, a resident of Ballston, Virginia, on October 31, 2022. He read about an unforeseen event that resonated with him deeply. This unexpected news triggered something within him, causing memories of a long-buried incident to resurface.

*John* had always avoided confronting the night when his best friend succumbed to substance abuse. The recent news brought back a flood of emotions, reminding him of *Tom*, the friend he had lost. This sudden connection tugged relentlessly at his heartstrings.

In search of solace, *John* stumbled upon the Stepping Into Action program from Hofman Hollis. Intrigued, he started to follow its materials. The approach was practical and hands-on, providing him with steps to manage his overwhelming feeling of despair.

One morning, going through the module, *John* muttered to himself, 'This clear guidance is something I wish *Tom* had received.' The program progressively aided him in addressing not only the grief but also understanding his emotional connections.

Experts in the mental health field have often debated the efficacy of online programs. Some professionals argue about the lack of face-to-face interaction being detrimental, while others find the accessibility and anonymity especially beneficial for those reluctant to seek help in person. Despite these conflicting opinions, *John* found the program transformative.

In the end, reflecting on his journey, *John* realized how getting help online turned out to be a blessing. It was undoubtedly difficult to find similar resources nearby, but the available online platform gave him much-needed support and direction.

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