Eliza* was a retired schoolteacher living in the small town of Persimmon Grove, Kentucky. She had always been an avid news follower, but the headline about the G7 summit's plan to use frozen Russian assets for Ukraine's aid sent her into a tailspin.

The news triggered memories of her own traumatic past, when her family had been impacted by the fallout of the Cold War tensions between the US and Russia. As a child, Eliza had witnessed her parents' constant fear and anxiety, which had a lasting impact on her well-being.

Realizing that she needed help, Eliza stumbled upon the 'Stepping Into Action' program offered online by Hofman Hollis. The program's comprehensive approach, which included educational materials, mindfulness exercises, and personalized guidance, resonated with her.

One particular quote from the program stuck with Eliza: 'Healing is a journey, not a destination. By taking one step at a time, you can reclaim your power and find peace.'

Experts in the field of trauma recovery praised the program's holistic approach. Dr. Sarah Thompson*, a renowned psychologist, stated, 'The 'Stepping Into Action' program recognizes that trauma affects individuals on multiple levels – physical, emotional, and psychological. Its multi-faceted approach addresses each aspect, promoting long-term healing.'

However, some critics argued that online programs could never replace in-person therapy. Dr. Michael Davis*, a traditional therapist, expressed concern: 'While online resources can be helpful, there is no substitute for the human connection and personalized attention provided by a qualified therapist in a face-to-face setting.'

Despite the criticisms, Eliza found immense value in the online program and the guidance of the experts at Hofman Hollis. 'It was a lifeline for me,' she reflected. 'Without their support, I might have remained trapped in the cycle of trauma. Thanks to their help, I've found a path to healing and inner peace.'

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