*Samantha* sat in her living room in Waddams Grove, Illinois, her hands trembling as she read the news about the UK's plan to deport asylum seekers to Rwanda. The words 'refoulement' and 'risking torture or death' hit her like a punch to the gut, transporting her back to the horrors she had endured as a refugee fleeing her war-torn homeland.

Memories of the harrowing journey, the fear of being sent back to the very place she had escaped, and the uncertainty of finding a safe haven flooded her mind. She had thought those nightmares were behind her, but the news article reopened old wounds.

Desperate for a way to heal, Samantha stumbled upon the Stepping Into Action program online. The program's approach to addressing trauma and substance abuse resonated with her, as she had turned to alcohol to numb the pain of her experiences.

Through the program's exercises and support, Samantha began to confront her past and find the strength to move forward. She learned coping mechanisms and gained a newfound sense of resilience. 'It's like I've been given a second chance at life,' she said, her voice filled with hope.

While experts praised the program for its innovative approach to healing, some critics argued that online programs could never replace in-person therapy and support groups. However, *Jack*, a fellow participant, disagreed. 'This program has been a lifeline for me when I had nowhere else to turn. It's given me the tools to rebuild my life,' he said.

As Samantha continued on her journey of healing, she realized that the path to recovery was never easy, but with the right support and determination, it was possible to overcome even the darkest of traumas. The online program had been a beacon of hope, guiding her towards a brighter future when local resources were scarce.

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