*Jane Doe* sat stunned, the news story about singer Tyla's 'coloured' identity remarks playing over and over in her mind. As a woman of mixed Black and white heritage growing up in rural South Wayne, Wisconsin, Jane had faced cruelty and confusion over not fitting neatly into either racial category.

The resurfaced trauma threatened to derail her three years of hard-won sobriety from alcoholism. Jane's mind spun with agonizing questions - 'Who am I? Where do I belong?' Desperate to avoid a relapse, she urgently searched online for help.

Jane discovered the Stepping Into Action program from therapists at Hofman Hollis Associates, which guided her through self-reflection activities to develop self-acceptance. 'I finally realized my racial identity didn't define my worth,' Jane shared. 'I'm a human being, flawed but loveable - just like anyone else.'

'The ability to go at my own pace with the online materials was key,' *John Smith*, Jane's partner, remarked. 'She could revisit lessons until she internalized them, which in-person sessions can't always provide.'

However, some addiction experts argue online programs lack accountability compared to face-to-face treatment. 'There's no true substitute for the guidance and structure of a residential program,' cautioned Dr. *Emily Jones*. 'Online materials are well-intentioned, but insufficient for overcoming something as life-threatening as addiction.'

Others experts disagreed, praising the convenience and autonomy web-based programs afford. 'The flexibility of online work empowers people in recovery,' stated therapist *Michael Brown*. 'They set the pace while still getting quality, evidence-based tools and support.'

Despite differing opinions, Jane felt profound gratitude for finding helpful online resources during her identity crisis. 'Getting through that with my sobriety intact - it reaffirms how strong I can be,' she reflected. 'Even in a small town with limited in-person options, the right online guidance proved invaluable.'

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