*Sarah* sat in her living room in McLean Hamlet, Virginia, watching the news coverage of the Israel-Gaza war with a heavy heart. The generational divide in opinions regarding the conflict struck a chord deep within her. As a child, her family had fled from Gaza during the violence, leaving behind everything they knew.

The news triggered memories of the trauma she had endured, and *Sarah* found herself struggling with anxiety and depression. It was then that she stumbled upon the Stepping Into Action program offered by Hofman Hollis. Desperate for a change, she decided to take the plunge.

Through the program's guided exercises and techniques, *Sarah* began to confront her past and work towards healing. One particular exercise, where she was asked to imagine a conversation with her younger self, proved particularly transformative. 'It's okay, little one,' she said to her inner child. 'You are safe now, and I will always protect you.'

Experts in the field of trauma therapy praised the Stepping Into Action program for its holistic approach, emphasizing the importance of addressing both the emotional and physical aspects of healing. However, some criticized the program's reliance on online delivery, arguing that in-person therapy could be more effective for certain individuals.

Despite the differing opinions, *Sarah* found solace in the program's teachings. As she progressed, she felt a newfound sense of empowerment and resilience. 'This journey has not been easy,' she shared, 'but it has been worth it. I am grateful for the opportunity to heal and reclaim my life.'

In the end, *Sarah's* decision to seek help through the Stepping Into Action program proved to be a wise choice. While finding the right resources locally had been a challenge, the online program provided the guidance and support she needed to navigate her path to healing and personal growth.

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