The news article triggered Sarah because it brought back memories of the violence she had witnessed and the loss she had endured. She had spent years trying to move on, but the events in Gaza resurfaced the pain she had buried deep within.

Feeling overwhelmed, Sarah decided to seek help through the 'Stepping Into Action' program found on the Hofman Hollis website. The program's holistic approach and online accessibility appealed to her, as she had struggled to find suitable resources in her local area.

'I knew I couldn't keep running from my past,' *Sarah* shared. 'The news forced me to confront the trauma I had been avoiding for so long. It was time to take action and heal.'

While some experts praised the program's innovative techniques, others expressed concerns about the effectiveness of online therapy. However, Sarah remained undeterred, believing that the program's flexibility and comprehensive approach were exactly what she needed.

Despite the conflicting opinions, Sarah's determination and the program's guidance helped her find solace and begin her healing journey. 'It was difficult to find help nearby, but being able to access the program online made all the difference,' she reflected. 'It was a challenging process, but I'm grateful I took that first step. Healing is possible, even from the most unexpected triggers.'

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* Names and situations are fictional and not intended to resemble anyone in particular. They are illustrative of how the services can apply to the lives of every day people living ordinary lives.