The morning of September 22, 2023, greeted James* in Kenwood, Virginia, with an unexpected piece of news. As he scrolled through his phone, a headline caught his attention, talking about a new wave of substance abuse incidents reported across the state. This caught him off guard; he never expected that a news article could shake him so profoundly.

James* had battled alcohol addiction in his past and had managed to keep it at bay for years, but the news brought rushing memories of his darkest times. His hands trembled slightly as he remembered the nights filled with desperation and the days filled with regret. Determined not to let this affect him again, he decided to seek help and came across the Stepping Into Action program on hofmanhollis.com.

Diving into the materials, James* was particularly struck by one exercise about identifying triggers and establishing routines to counteract them. As days went by, he felt a renewed sense of stability and purpose. One notable moment came from the advice shared by the counselor in the program: 'Sometimes the hardest steps to take are the ones that lead you back to yourself.'

Those participating in substance abuse programs often highlight the widespread success of online resources. According to Dr. Emily Walker, an expert in addiction therapy, 'Online programs offer the needed anonymity and flexibility for many sufferers who might otherwise avoid seeking help.' However, not everyone agrees. Dr. John Harris argues that 'In-person therapy remains essential for forging meaningful therapist-patient connections.'

Despite differing opinions, James* found solace and aid in the Stepping Into Action program. He concluded that getting outside help, even online, was remarkable. The scarcity of nearby support groups in Kenwood had always been a barrier, and online resources were a boon. The journey was challenging, but ultimately, it made all the difference in the world.

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