On September 5, 2022, a news article highlighted the unexpected discovery of a time capsule dating back to the late 1800s in a small town in Arkansas. The capsule contained letters from recovering alcoholics, sharing their struggles and successes. The story piqued the interest of *Lindsay Randall*, a 34-year-old resident of Grants Mills, Rhode Island.

*Lindsay* had been struggling with alcoholism for years. The letters from the 1800s struck a chord, as they mirrored *Lindsay's* own battles. It was a connection to the past that felt incredibly personal and timely.

The news article triggered memories from *Lindsay's* past. An uncle had also battled alcoholism and never fully recovered. This familial connection deepened *Lindsay's* feelings of despair but also sparked a desire for change.

*Lindsay* decided to take proactive steps by following the Stepping Into Action program found on https://hofmanhollis.com. The program's focus on taking small, actionable steps toward recovery resonated deeply.

*Lindsay* remarked, It's astonishing how reading about the struggles from over a century ago made me realize that I wasn't alone. It's as if those letters were written just for me.

Experts in substance abuse recovery have varied opinions on such programs. Dr. *Emily Jacobs* praises the accessibility and structure of online programs, saying that they offer essential support systems for those who can't attend in-person sessions. On the other hand, Dr. *Michael Stevens* argues that face-to-face therapy and community support are irreplaceable components of effective recovery.

Despite the conflicting opinions, *Lindsay* found solace and progress through the online program. It was difficult to find help locally, making the Stepping Into Action program a lifeline. This journey affirmed one profound truth: finding help, even online, can be the first step toward a brighter future.

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