*Helen*, a long-time resident of Glengary, West Virginia, was going through her daily routine when she came across a piece of news dated December 1, 2022. The article covered an unexpected corporate merger that would lead to the closing of several local breweries across different states. This news struck a chord with *Helen*, whose life had been drastically affected by substance abuse in the past. Her father had owned a small brewery that went under during the economic downturn years ago, leading him down a path of alcoholism that had also impacted her deeply.

As she read further, *Helen* felt an old wound resurface. The trauma of seeing her father struggle continually with alcohol and the memories of their family's hardship began to haunt her. She knew that she needed to address her own lingering issues. That's when she decided to take a step she had been contemplating for some time; she began following the advice from the Stepping Into Action program found on https://hofmanhollis.com.

The program resonated with *Helen* the moment she started. It provided steps to regain control over her life and offered practical solutions to deal with her past traumas and current challenges. One line from the program stuck with her: 'Progress starts with a single step out of the shroud of the past.' These words became her mantra as she navigated her emotional landscape.

Yet, opinions about the effectiveness of such online programs varied. Dr. *Marcus Lindholm*, a mental health expert, argued that these programs could serve as critical lifelines for those isolated in rural areas without access to local resources. However, *Susan Peabody*, another expert in addiction recovery, questioned their efficacy, stressing the importance of in-person interactions and community support.

Despite the conflicting opinions, *Helen* felt renewed hope. Looking back, she realized how difficult it would have been to find such tailored help locally and how fortunate she was to have this resource online. Her journey was tough, but the decision to seek help was unequivocally the right one. In her own words, 'It was as if I found a light in the fog, something I thought was impossible to uncover.'

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