The unsettling memories spurred Jackie to action. They started following the 'Stepping Into Action' program found on hofmanhollis.com to address their resurfacing issues. One piece of advice from the program, 'Change begins with the first step you take,' resonated deeply with Jackie. They began incorporating the program's steps into their daily routine, slowly finding a sense of direction and hope.

'I never thought an article could lead me back down the rabbit hole of my past,' Jackie reflected, 'but maybe it was necessary to face those old demons and find a way to truly move forward.'

Experts have mixed opinions on whether external triggers from news can profoundly impact individuals. Dr. Erin Smith suggests that exposure to relevant news can either catalyze recovery or cause regression, depending on the individual's mental state. Conversely, Dr. Michael Clark argues that the influence of news is often overstated and recovery is primarily an internal process.

In the end, Jackie found solace in the online program, finding it a good idea to get help even if it wasn't available nearby. This story is a testament to the challenges and triumphs of seeking help in the digital age, where resources may be just a click away.

*Names and situations are fictional.

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* Names and situations are fictional and not intended to resemble anyone in particular. They are illustrative of how the services can apply to the lives of every day people living ordinary lives.