On March 17, 2023, a news article about escalating substance abuse in suburban neighborhoods profoundly impacted Joan* living in Glendale, Delaware. While browsing the web, Joan stumbled upon the piece, which unexpectedly brought back haunting memories of her brother's tragic struggle with addiction years ago.

Years ago, Joan's brother Mike* had succumbed to substance abuse, and the news rekindled old wounds. Although she had tried to move on, this article reopened the pain she had tried to bury deep within her. She felt a renewed sense of urgency to confront her trauma.

Motivated by the news and wanting to make a difference in her community and herself, Joan decided to seek help. She discovered the Stepping Into Action program on hofmanhollis.com. The program's holistic approach seemed appealing and it could be done online, which was a boon given the limited resources in her area.

She delved into the materials, finding solace in the structured modules. Joan particularly resonated with Sarah Hofman's message in the introductory module: 'Recovery isn't linear, but each step forward is a victory.'

Experts like Dr. Emily Zhang praised the program for its comprehensive approach to addressing both mental and emotional aspects of recovery. However, opinions vary, with some critics arguing that online programs lack the personal interaction necessary for effective recovery.

Despite the controversy, Joan felt the program was exactly what she needed. She had found a lifeline that did not require her to leave her small community. Navigating her way through the materials, she began to see small but significant changes in her mental health and overall outlook on life.

It was then that she realized, sometimes the biggest changes start with the smallest steps. And in the quiet moments of self-reflection, she understood it was a good idea to get the help she needed, even if it was hard to find it close to home. An online option was not just convenient, it was essential.

*These names are fictional and used to illustrate hypothetical scenarios*

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