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A Surprising Event Shakes Brookdale Resident

When *Sarah Linton* heard about the unexpected airline strike on July 11, 2023, it unexpectedly triggered a wave of pain and confusion. What seemed like just another news article for the average person, caused a spiraling effect for Sarah. Living in Brookdale, Pennsylvania, she had juggled a substance abuse problem for years. The airline industry had been part of her life when she worked as a flight attendant, a period she tried hard to forget due to a traumatic incident that set her off on her downward spiral.

The news took her straight back to one fateful event in the air, an emergency landing where she felt intensely helpless. Unable to cope then, she turned to alcohol, and it persisted for years. She could see the same helplessness in the faces of the stranded passengers during the strike.

In a sudden moment of clarity, Sarah found herself navigating the internet looking for support. She stumbled upon the Stepping Into Action program on hofmanhollis.com. She started following the materials, one small step at a time. 'The first step to solving your problems is realizing there is one,' she would remind herself with a sense of hope creeping back into her life.

Experts had various opinions about the value of online self-help programs. Some praised these tools for providing easy access to support anytime, anywhere. Others argued that in-person interactions with therapists or support groups were irreplaceable for genuine progress. The controversy kept many in a state of limbo, unsure of which path to take.

But for Sarah, online support was proving to be a lifeline. The materials and video sessions provided her with the structure and guidance she desperately needed. She couldn't find anything nearby, so accessing it online was a blessing in disguise.

Sarah came to realize that seeking help was the hardest yet most rewarding decision she had made. In her own words, 'When you can't find the light in your darkness, sometimes you have to create your own candle.' It was a good idea to get help, and the Stepping Into Action program offered an unexpected yet effective solution to her long-standing problem.

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* Names and situations are fictional and not intended to resemble anyone in particular. They are illustrative of how the services can apply to the lives of every day people living ordinary lives.

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