On September 28, 2022, *Jane Mitchell* was in her modest home in Bartramville, Ohio, when she stumbled upon a news article reporting a sudden and unexpected event that shook her to the core. The news detailed a global incident with far-reaching implications, a development that nobody had seen coming.

For Jane, the news had a personal angle. Years ago, she had faced a similar unexpected event in her life but had spiraled into substance abuse as a coping mechanism. This recent report hit a nerve, triggering vivid memories and an emotional response she couldn't ignore. She remembered the strain it had put on her relationships and her health, as well as how close she had come to losing herself completely.

Determined to change, Jane looked for ways to manage her emotions and deal with her past. She came across the Stepping Into Action program on https://hofmanhollis.com. The program's step-by-step guide was precisely what she needed. She began following its materials diligently. 'The first step to recovery is acknowledging the problem,' she remembered the line from one of the sessions spoken by *Dr. Hollis*.

Experts have long debated the best methods for overcoming substance abuse. Dr. Hollis posits that a structured, self-paced online program can be highly effective. However, critics argue that in-person support groups offer more emotional connection and accountability, which are crucial for sustained recovery.

Regardless of the debates, for Jane, the online route proved to be a lifesaver. She found solace in the program's structure, and its accessibility allowed her to make progress from the comfort of her home. As Jane reflected on her journey, she realized how fortunate she was to have found this lifeline. 'Getting help was challenging, but realizing it's okay to seek assistance made all the difference,' she thought.

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