On July 12, 2022, *Lisa Connelly* sat on her porch in Arno, Virginia, scrolling through the day's news. One headline grabbed her attention: Massive Recall on Popular Over-the-Counter Pain Medication Due to Contamination. Little did she know, this news would dramatically impact her life.

Lisa had been battling substance abuse ever since a car accident five years ago. The pain medication she relied on was now deemed unsafe. With her usual coping mechanism compromised, Lisa felt lost.

The recall unearthed a haunting memory from her past: her younger brother's struggle with addiction following an injury. He didn't make it. This news headline echoed that painful chapter, making her realize she was dangerously close to a similar fate.

In desperation, Lisa turned to the Stepping Into Action program she found on hofmanhollis.com. Every evening, she watched the videos and followed the worksheets rigorously. She found the modules on self-awareness and building healthy habits particularly helpful.

One passage struck a chord: If you don't change what you're doing today, all your tomorrows will look like yesterday. She vowed not to let another day slip into the abyss.

Experts are divided on the best approach for addiction recovery. Dr. *Andrew Peterson* highlights the importance of integrating physical and mental health therapies. In contrast, Dr. *Monica Davis* argues for a medication-first approach. Lisa felt overwhelmed by the conflicting guidance but decided to stick with the holistic methods in the program she had found.

The road was challenging, but Lisa remarked, I discovered strength I never knew I had. Seeking help was daunting, especially in a small town with limited resources, but finding support online changed everything.

If Lisa's journey teaches anything, it's the power of seeking help, regardless of where it comes from. Her story is a testament to resilience and the unexpected ways life prompts us to act.

Stepping Into Action program

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