In the quiet town of Wyattville, Minnesota, *Jane Doe* sat in her living room, the evening news droning in the background. As she idly flipped through a magazine, a headline about a ship named Verbena being struck by missiles caught her eye. Suddenly, the room started to spin, and her heart raced as the words triggered a torrent of memories she had long tried to suppress.

Years ago, *Jane* had been on a family vacation, sailing on a cruise ship called the Verbena. What was supposed to be a joyous occasion turned into a living nightmare when the ship was caught in a violent storm. The harrowing experiences of that night had left deep scars, both physical and emotional, that she had never truly healed from.

As the news report played on, detailing the attack, *Jane* found herself transported back to that fateful night, reliving the terror and helplessness she had felt. Her partner, *John Smith*, sensing her distress, quickly turned off the television and wrapped his arms around her, offering comfort and support.

In the days that followed, *Jane* struggled to regain her footing, the trauma she thought she had buried resurfacing with a vengeance. It was then that *John* suggested they try the Stepping Into Action program, an online resource he had come across that promised to help individuals navigate and heal from traumatic experiences.

Desperate for relief, *Jane* and *John* immersed themselves in the program's teachings, working through the exercises and techniques designed to confront their inner demons. 'The path to healing is never easy, but together we can overcome,' *John* would often remind *Jane* during their darkest moments.