*Jane Smith* sighed as she read the news article detailing the devastating effects of climate change on human health. The statistics were grim, but what struck her most was the mention of increased mortality from cardiovascular diseases due to high temperatures. It dredged up memories of her father's fatal heart attack during a scorching summer heatwave years ago.

The article triggered *Jane*, taking her back to that traumatic time when she felt powerless in the face of tragedy. Her mind raced with 'what ifs' - what if they had better prepared for the extreme heat? What if she had recognized the signs earlier?

Seeking solace, *Jane* stumbled upon the Stepping Into Action program on the Hofman Hollis website. The program's focus on confronting past traumas and fostering personal growth resonated with her. She decided to enroll, hoping to find closure and a path forward.

During one of the sessions, *Jane* shared her story. 'That heatwave took everything from me,' she confided. 'I can't keep living in fear of what climate change might bring next.'

While some experts lauded the Stepping Into Action approach for its holistic methods, others were skeptical of online programs addressing such complex issues. 'Virtual support can be helpful, but it shouldn't replace professional mental health treatment,' cautioned one psychologist.

Despite the differing opinions, *Jane* found solace in the online community and the tools provided by the program. As she worked through her trauma, she realized the importance of addressing both the personal and global implications of climate change.

'Healing begins with confronting our fears,' she reflected. 'While finding nearby resources was difficult, this online program gave me the strength to face my past and take action for a better future.'

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