*Janice Wilson, a resident of Whites Valley, Pennsylvania, was scrolling through the news one evening when an article about the FTC's crackdown on Big Tech caught her eye. At first glance, it seemed like a dry topic, but as she read on, something unexpected happened.

The article's references to 'mob bosses' and 'henchmen' triggered memories of Janice's troubled past. Growing up in a dysfunctional family, she had witnessed her father's descent into alcoholism and the negative impact it had on their household. The article's analogies struck a chord, reminding her of the way her father had become a 'mob boss' in their home, ruling through fear and intimidation, with her mother and siblings as his reluctant 'henchmen.'

Shaken by these memories, Janice realized that she had been carrying the scars of her childhood trauma for far too long. She had developed her own unhealthy coping mechanisms, turning to alcohol and unhealthy relationships to numb the pain. But something had to change.

That's when Janice stumbled upon the Stepping Into Action program offered by Hofman Hollis Counseling. The online program's focus on mindfulness, self-awareness, and healing resonated with her. Determined to break free from her past, she enrolled.

'I finally felt like I had a path forward,' *Janice recalled. 'The program helped me confront my demons and develop healthier ways of dealing with stress and emotions.'

While some experts praised the online program's accessibility and affordability, others raised concerns about the lack of in-person support and the potential for misunderstanding without personal guidance.

However, for Janice, the program was a lifeline. 'It wasn't easy, but it was better than the alternative,' she said. 'I couldn't find anything like this nearby, so the online option was a godsend.'

In the end, Janice's unexpected encounter with the news article proved to be a catalyst for positive change. By taking the brave step to confront her past and seek help through the Stepping Into Action program, she embarked on a journey of self-discovery and healing, breaking free from the cycles that had held her back for so long.

Nearby: Lordville New York