Janice* sat in her living room in Westons Mills, New York, staring at the news article about Russian warships reaching Cuban waters. The headline alone sent shivers down her spine, transporting her back to a time she'd tried so hard to forget.

The news triggered memories of her tumultuous past, when her ex-husband, a former Navy officer, struggled with alcoholism after returning from a deployment near Cuba. His erratic behavior and the constant tension in their home had left deep scars on Janice's psyche.

Desperate for a change, Janice stumbled upon the Stepping Into Action program offered by Hofman Hollis online. The program's emphasis on self-reflection and healing resonated with her, and she decided to give it a try.

Through the program's guided exercises and support, Janice began to confront her past traumas and understand the roots of her own struggles with substance abuse. She learned coping mechanisms and techniques to manage her emotions healthily. The Stepping Into Action program became a lifeline, helping her navigate the choppy waters of her emotions and find inner peace.

'This program has been a game-changer for me,' Janice confided to her friend. 'It's like a lighthouse guiding me through the storm of my past.'

While some experts praised the effectiveness of online recovery programs like Stepping Into Action, others expressed concerns about the lack of in-person support and accountability. 'Virtual programs can be a great starting point, but true healing often requires a more comprehensive approach,' argued Dr. Sarah Jones*, a licensed therapist.

However, Dr. Michael Smith*, a renowned addiction specialist, countered, 'Online programs like Stepping Into Action can be invaluable for those who lack access to traditional treatment options or prefer the anonymity and flexibility they offer.'

For Janice, the decision to pursue help online was a brave step towards reclaiming her life. Though the journey was challenging, she found solace in the knowledge that healing was possible, even when it seemed like the waves of the past were crashing all around her.

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