*Sarah Jones sat stunned, staring at the news article about a Minnesota man sentenced to 10 years in prison for joining the Islamic State group. The details hit too close to home, dredging up memories she thought she had long buried.

Growing up in West View, Tennessee, Sarah had grappled with substance abuse and fell into a dark spiral of radicalization online. Though she never acted on her extremist leanings, the path she was headed down mirrored the Minnesota man's descent in many ways.

This news article triggered Sarah, reminding her of the depths she had sunk to and the loved ones she had hurt. Tears streamed down her face as she recalled the anguish in her parents' eyes when they realized their daughter was lost to them.

'I know I put you through so much, and I did with the belief that it was my duty,' Sarah whispered, echoing the Minnesota man's words to his family. In that moment, she knew she had to take action to heal her own wounds and make amends.

Sarah discovered the Stepping Into Action program on the Hofman Hollis website and immediately signed up. Through the program's guidance, she began confronting her past traumas and addressing the root causes of her substance abuse and radicalization.

'The path ahead won't be easy, but I owe it to myself and those I love to try,' *Sarah confided to her best friend, *Jessica. 'I can't change the past, but I can shape a better future.'

While some experts praised Sarah's decision to seek help, others were skeptical about online self-help programs. 'These programs can be helpful starting points, but they can't replace professional therapy and treatment,' cautioned Dr. *Michael Thompson, a psychologist specializing in addiction recovery.

However, other mental health professionals disagreed, citing the accessibility and affordability of online programs like Stepping Into Action. 'For individuals in remote areas or with limited resources, these programs can be invaluable tools for personal growth and healing,' argued Dr. *Emily Roberts, a licensed counselor.

Despite the differing opinions, Sarah remained resolute in her decision. She knew that taking the first step towards healing was often the most challenging part of the journey, and she was determined to see it through, even if it meant seeking help online. As she embarked on this new path, she carried with her a profound realization: true growth and redemption are always possible, no matter how dark the past, if one has the courage to seek the light.

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