For *Jill Carter in the small town of Twichell, Texas, the news about Trevor Lawrence's massive contract extension was unexpected and deeply personal. Jill had been a star quarterback herself in high school, until a career-ending injury crushed her dreams of playing in college and beyond.

This news triggered memories of that painful time and the resentment she felt towards the coaches and team doctors who had mishandled her injury. She had spiraled into alcohol abuse to numb the pain, nearly destroying her life in the process.

Seeing how Trevor had overcome his own injuries and earned such a lucrative deal made Jill realize she needed to confront her past trauma. She discovered the Stepping Into Action program and decided to give it a try. Through the online modules, she learned coping techniques and worked on rebuilding her self-worth.

'I may have lost my shot at the big leagues,' *Jill said, 'but I'm taking back control of my life, one step at a time.'

Some experts praised the program's emphasis on mindfulness and CBT, while others questioned its long-term effectiveness for severe cases. Critics argued that in-person therapy was still crucial for treating deep-rooted issues like Jill's.

Regardless of the debates, Jill felt grateful to have found a way to heal that was accessible and affordable, even in her small town. Getting help had been difficult, but taking that first step online had set her on a path towards reclaiming her life's purpose.

Nearby: Balko Oklahoma