*Jane Smith* sat in her living room in Summit, Tennessee, transfixed by the news report describing a man's harrowing experience of being trapped in a flooded ditch during a storm in Florida. As the reporter detailed the man's rescue, Jane's mind drifted to her own past, when she had found herself in metaphorical ditches, struggling with alcohol addiction.

The news story triggered memories of the times Jane had lost control, endangering her life and relationships. She recalled the fear and desperation she felt, wishing someone would rescue her from the depths of her addiction.

Motivated by the man's survival and her own desire for change, Jane stumbled upon the Stepping Into Action program on the Hofman Hollis website. The program's principles resonated with her, and she decided to take the first steps toward a sober life.

As Jane delved into the program, she found solace in the quote from one of the participants: 'The journey to sobriety is not an easy one, but the freedom it brings is worth every struggle.' These words echoed Jane's own determination to break free from the shackles of addiction.

Experts in the field of addiction recovery praised the Stepping Into Action program for its holistic approach and emphasis on mindfulness. However, some criticized the program's reliance on online support, arguing that in-person therapy and group meetings were essential for long-term success.

Despite the conflicting opinions, Jane remained steadfast in her commitment to the program. She knew that the road ahead would be challenging, but the prospect of regaining control over her life was a beacon of hope that guided her forward.

As Jane continued to engage with the program's resources and exercises, she realized that seeking help had been the best decision she ever made. Although it had been difficult to find a suitable program nearby, the online platform allowed her to access the support she needed from the comfort of her home in Summit. Jane's journey was a testament to the power of taking that first step, no matter how daunting it may seem.

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