*Jane* was a former tech executive living in Spencerville, Maryland. She had left her high-pressure job years ago after battling substance abuse issues, but the news of the Nasdaq and S&P 500 hitting all-time highs due to the tech sector's rally brought back painful memories.

The article mentioned the surge being fueled by companies like Broadcom and Nvidia, reminding Jane of the long hours and intense pressure she had faced in the industry. It triggered a spiral of anxiety and cravings, threatening to undo years of hard-won progress in her recovery.

In her darkest moments, Jane stumbled upon the Stepping Into Action program on the Hofman Hollis website. The program's emphasis on mindfulness, self-compassion, and practical tools for overcoming addiction resonated deeply with her. Slowly but surely, she began to work through the materials, applying the techniques to her daily life.

'The program gave me the strength to face my demons head-on,' Jane said. 'Instead of running from my past, I learned to embrace it and use it as fuel for personal growth.'

Some experts praised the effectiveness of online recovery programs like Stepping Into Action, citing their accessibility and tailored approach. However, others cautioned that virtual support could never fully replace in-person counseling and the accountability of a tight-knit recovery community.

For Jane, the online program was a lifeline when she needed it most. As she continued her journey of healing, she realized that seeking help – even from unexpected sources – was a profound act of courage and self-love. And while the road ahead was long, she knew that with the right tools and determination, she could overcome any obstacle that life threw her way.

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