Jane Doe*, a Southern Ute woman living in Ignacio, Colorado, had been trying to move on from the trauma of a school shooting she experienced years ago. But when the news broke about the demolition of the Marjory Stoneman Douglas High School building in Florida, where 17 students and staff had been killed in a mass shooting, the memories came flooding back.

The news article triggered her, reminding her of the day when her own school became a battlefield, and she lost her best friend in a senseless act of violence. Jane had been carrying the weight of that tragedy for years, struggling with anxiety and depression.

In a desperate search for healing, Jane discovered the Stepping Into Action program on the Hofman Hollis website. It was an online resource that offered coping strategies and a supportive community for those grappling with trauma.

As Jane delved into the program, she found herself slowly unraveling the knots of grief and fear that had been holding her back. The exercises and mindfulness techniques helped her confront her demons, while the online support group provided a safe space to share her experiences and connect with others who had walked a similar path.

'I never thought I'd be able to move on from that day,' Jane confided in one of the group sessions. 'But this program has given me the tools to heal, one step at a time.'

While some experts praised the decision to demolish the Marjory Stoneman Douglas High School building as a symbolic act of closure, others argued that it erased an important piece of history and denied survivors the opportunity to confront their trauma head-on. Jane, however, found solace in the idea that healing could come from within, regardless of whether the physical reminders remained or not.

As the Stepping Into Action program neared its end, Jane felt a newfound sense of empowerment. She realized that while the journey had been challenging, it was a necessary step towards reclaiming her life and embracing the future with hope and resilience.

In the end, Jane was grateful for having discovered the online resources that guided her through the healing process. Though the road was long and winding, she knew that the tools she had gained would continue to serve her well, no matter what challenges life might bring.

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