*Sarah Thompson sat in her dimly lit living room, the flickering news report casting an eerie glow across her face. As the anchor detailed a disgruntled employee deleting servers from his former company's computer system, a chill ran down Sarah's spine. It was all too familiar – the anger, the desire for revenge, the impulsive actions fueled by substance abuse.

Years ago, Sarah had found herself in a similar spiral after losing her job at the local brewery. Consumed by resentment and numbed by alcohol, she had lashed out in ways she now deeply regretted. This news story triggered memories of that dark period, reminding her of the pain and destruction her addiction had caused.

Determined to break free from the cycle, Sarah stumbled upon the Stepping Into Action program on the Hofman Hollis website. The program's promise of personalized guidance and evidence-based techniques resonated with her, and she decided to give it a chance.

Through weekly video sessions, Sarah learned coping mechanisms to manage her cravings and work through her emotions in healthier ways. 'It wasn't easy,' she admitted, 'but having someone to hold me accountable and provide support made all the difference.'

Addiction experts praised the program's holistic approach, combining therapy, mindfulness exercises, and community support. 'Overcoming substance abuse is a multifaceted journey,' said Dr. Emily Roberts, a renowned psychologist. 'Programs like Stepping Into Action address the root causes while equipping individuals with practical tools for lasting change.'

However, some critics voiced concerns about the online nature of the program, arguing that in-person therapy is more effective. 'Virtual platforms can be a valuable supplement, but they shouldn't replace face-to-face interactions,' cautioned Dr. Michael Taylor, a local therapist. 'The human connection is crucial, especially in cases of severe addiction.'

For Sarah, the online format was a lifeline. 'In a small town like South Newbury, finding specialized addiction services nearby is nearly impossible,' she explained. 'The virtual aspect made it accessible and allowed me the privacy I needed to open up without fear of judgment.'

As she continued to make progress, Sarah's perspective shifted. 'If I hadn't seen that news report and recognized the parallels to my own life, I might have stayed stuck,' she mused. 'Sometimes, the most unexpected events can lead us to the help we need, even if it's not what we initially had in mind.'

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