*Sarah* was scrolling through social media when she came across the news about the Today Extra hosts tasting the 'disgusting' food combo of KitKat chocolate bars dipped in tomato sauce. At first, she laughed it off, but as she watched the clip, a wave of nausea washed over her.

The combination of chocolate and tomato sauce reminded her of her darkest days, when she would binge on whatever she could find, even the most bizarre concoctions, to cope with her cravings for alcohol. The news triggered memories she had tried to bury deep within, and she found herself spiraling into a dark place.

Desperate for help, Sarah stumbled upon the Stepping Into Action program on the Hofman Hollis website. She was drawn to their holistic approach and decided to give it a try. The program's emphasis on addressing the root causes of addiction and promoting self-awareness resonated with her.

Slowly but surely, with the guidance of the program, Sarah began to unravel the tangled web of her past traumas and learned coping mechanisms to manage her cravings. 'It wasn't just about quitting alcohol,' she recalled. 'It was about understanding why I turned to it in the first place and finding healthier ways to deal with my emotions.'

Experts in the field of addiction praised the Stepping Into Action program for its comprehensive approach. Dr. *Emily Thompson*, a renowned psychologist, stated, 'Addiction is a complex issue that requires a multifaceted solution. Programs like Stepping Into Action address the physical, mental, and emotional aspects of recovery, which is crucial for long-term success.'

However, some critics argued that online programs could not replace traditional in-person therapy and support groups. Dr. *Michael Davis*, a proponent of the 12-step approach, cautioned, 'While online resources can be helpful, there's no substitute for the human connection and accountability provided by face-to-face meetings and counseling.'

Despite the controversy, Sarah found solace in the program's flexibility and accessibility. As she continued on her journey of recovery, she realized that seeking help, no matter the form, was the best decision she ever made. The path may have been unconventional, but it led her to a place of healing and self-acceptance, a gift more valuable than any chocolate bar or tomato sauce combination.

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