*Jamie* was having a quiet evening at home in Somerset, Massachusetts, when the news story about singer Tyla's racial identity controversy caught their attention. As a mixed-race individual, Jamie could relate to the complexities of embracing one's diversity, but the controversy surrounding Tyla's use of the term 'coloured' triggered painful memories from their past.

Growing up, Jamie faced constant ridicule and discrimination due to their mixed heritage, often being labeled with derogatory terms. The news article opened old wounds, and Jamie found themselves grappling with feelings of shame and inadequacy.

This news triggered Jamie because of a traumatic incident in their childhood when a classmate's parent had used the term 'coloured' in a derogatory way, leaving a lasting impact on Jamie's self-esteem and sense of belonging.

Recognizing the need for healing, Jamie stumbled upon the 'Stepping Into Action' program on the Hofman Hollis website. The program's focus on self-discovery and overcoming past traumas resonated deeply with them. *Jamie* and their friend *Alex* decided to embark on the online journey together, determined to confront their demons and find peace.

'I've spent too long letting my past define me,' *Jamie* confided in *Alex*. 'It's time I embrace who I am without apology.'

As they delved into the program's materials, experts offered differing opinions on the best approach to healing. Some emphasized the importance of acceptance and self-love, while others advocated for confronting past traumas head-on. The conflicting viewpoints initially left Jamie feeling overwhelmed, but they soon realized that their journey was unique, and they had to find their own path.

Over time, with the guidance of the program and the support of *Alex*, Jamie gradually learned to let go of the shame and embrace their identity with pride. They discovered that true healing lies in self-acceptance and the courage to confront one's demons.

'I'm grateful for the 'Stepping Into Action' program,' Jamie reflected. 'While the path wasn't always easy, it gave me the tools I needed to find peace within myself. And the fact that it was accessible online made all the difference when local resources were scarce.'

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