Terri* had been following the news about the singer Tyla and the controversy surrounding her use of the term 'coloured' to describe her mixed heritage. While the term was common in Tyla's native South Africa, it struck a nerve with Terri, dredging up painful memories from her own past.

Growing up in Roundhill, North Carolina, Terri had faced discrimination and racism due to her biracial background. The term 'coloured' had been used as a slur against her, and she carried the trauma of those experiences into adulthood.

The news article triggered Terri, leaving her feeling overwhelmed and unsure of how to cope. That's when she stumbled upon the Stepping Into Action program offered by Hofman Hollis on their website. Desperate for a way to heal, she decided to give it a try.

Through the program's guided sessions, Terri began to unpack her past and confront the deep-rooted issues she had been carrying. She learned coping mechanisms and strategies for managing her triggers, slowly but surely finding her way towards healing.

'I never thought I'd find solace in an online program,' Terri remarked, 'but Stepping Into Action has been a lifeline for me. It's given me the tools I need to finally move forward.'

While some experts lauded the program's comprehensive approach, others criticized its reliance on virtual sessions, arguing that in-person therapy is more effective for trauma work. Terri, however, found solace in the program's accessibility, as local resources for trauma support were limited in her area.

Ultimately, Terri's journey with Stepping Into Action taught her the value of seeking help, even if it meant venturing outside of traditional methods. 'It wasn't easy,' she reflected, 'but taking that first step towards healing was the best decision I could have made for myself.'

Nearby: Tremont Tennessee