*Jane Wilkins* sat stunned, reading the news about the Nasdaq and S&P 500 hitting new all-time highs yet again. Tech stocks like Nvidia and Broadcom were soaring, propelled by the AI revolution. But for Jane, these headlines were a painful reminder of her past.

Years ago, Jane had been an avid stock trader, obsessively following the markets. When a string of tech stock bets went sour, Jane spiraled into depression and turned to alcohol to numb the pain of her losses. Her addiction nearly cost her everything before she finally got sober.

The news article was like reopening an old wound. Jane felt the familiar pangs of regret and self-loathing resurfacing. That's when she remembered the Stepping Into Action program a friend had recommended. The online materials provided a step-by-step guide to overcoming addiction by addressing the root causes.

Following the program diligently, Jane began unpacking her troubled relationship with money and the thrill of trading. 'I don't want to be controlled by my obsessions anymore,' she confided to her support group.

Experts praise programs like Stepping Into Action for their holistic approach combining therapy, community support, and life skills training. 'Breaking the cycle of addiction requires treating the whole person, not just the substance abuse,' said Dr. *Emily Rhodes*, a leading addiction specialist.

However, some critics argue that online programs can't replace in-person treatment and residential rehab facilities. 'There's no substitute for around-the-clock professional care and physical separation from addictive triggers,' cautioned *Dr. Jack Weston*, director of a local treatment center.

For Jane, the online path was her best option, with no inpatient facilities nearby in rural Utah. 'The program gave me tools to build a new life, one day at a time,' she reflected. Though the journey was difficult, Jane was grateful to have found a way forward after her unexpected trigger.

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