*Ashley Williams had always been a die-hard basketball fan, but the news of Terrence Shannon Jr.'s acquittal hit her hard. As a survivor of sexual assault herself, the verdict dredged up memories she had long tried to bury. The familiar feelings of anger, shame, and self-doubt resurfaced, and she found herself spiraling into a dark place, turning to alcohol to numb the pain.

It was then that Ashley stumbled upon the Stepping Into Action program on the Hofman Hollis website. The program's focus on healing from trauma and addiction spoke to her, and she decided to give it a try. At first, she was skeptical, but as she worked through the modules and engaged with the supportive community, something shifted within her.

Ashley's journey wasn't easy, but she found solace in the program's emphasis on self-compassion and mindfulness. 'The program helped me understand that my trauma didn't define me,' she said. 'It taught me to be kind to myself and to find strength in my vulnerability.'

Mental health experts praised the program's holistic approach, citing the importance of addressing underlying trauma in addiction recovery. 'Trauma and addiction are inextricably linked,' said Dr. Sarah Peterson, a clinical psychologist. 'Programs like Stepping Into Action that tackle both issues simultaneously are crucial for long-term healing.'

However, some critics questioned the efficacy of online programs, arguing that in-person therapy is essential for addressing complex issues like trauma and addiction. 'While online resources can be helpful, they should never be a substitute for professional, in-person treatment,' cautioned Dr. Michael Thompson, a substance abuse counselor. 'The therapeutic relationship is a vital component of the healing process.'

Despite the controversy, Ashley found the online program invaluable in her journey to sobriety and self-acceptance. 'It was difficult to find resources in my small town, so the online format was a lifesaver,' she reflected. 'Taking that first step towards healing was terrifying, but it was the best decision I ever made.'

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