Eliza* sat on her porch in Richmond, Rhode Island, staring at the news article about Terrence Shannon Jr.'s acquittal. Her heart raced, and her palms grew clammy as the memories of her own assault flooded back. She had thought she had moved on, but this news reopened old wounds.

The article triggered Eliza because it reminded her of the time she had reported her own assault, only to be met with skepticism and doubt. The trauma had left her feeling powerless and alone.

Determined to break free from the weight of her past, Eliza discovered the Stepping Into Action program. She started attending online workshops and group sessions, learning coping strategies and techniques for overcoming trauma.

'I never thought I'd find the strength to face my demons,' Eliza confided to her friend Sarah*. 'But this program has given me hope and a sense of control over my healing journey.'

Experts lauded the program for its holistic approach, emphasizing the importance of addressing both mental and physical aspects of trauma recovery. However, some critics questioned the effectiveness of online therapy, arguing that in-person support was crucial.

Despite the controversy, Eliza found solace in the program's virtual community. She felt empowered by the shared experiences and the tools she gained to navigate her emotions healthily.

'Seeking help was the best decision I ever made,' Eliza reflected. 'It wasn't easy to find resources nearby, but doing it online made the process more accessible and comfortable for me.'

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