*Marjorie Green from Richland, South Dakota was a lifelong smoker. The news report about smoking being a major contributor to tuberculosis cases hit her hard. She remembered her late father, a heavy smoker, succumbing to lung disease, and the guilt she felt for not being able to help him quit.

This news article triggered Marjorie as it connected to her own battle with addiction. She had tried quitting countless times but always relapsed. The report made her realize the severe health risks she was subjecting herself to, beyond just lung cancer.

Determined to finally break free, Marjorie discovered the Stepping Into Action program on hofmanhollis.com. The program's holistic approach, combining cognitive-behavioral therapy with mindfulness techniques, resonated with her. She and her friend *Emily Johnson decided to go through the program together for mutual support.

'This program has given me the tools to understand and manage my cravings,' Marjorie shared. 'The mindfulness exercises have been particularly helpful in staying present and avoiding triggers.'

While some experts praised the program's comprehensive approach, others expressed concerns about the potential risks of abruptly quitting smoking without proper medical supervision. There was also debate around the efficacy of mindfulness techniques in treating substance abuse disorders.

Despite the controversies, Marjorie and Emily remained committed to their journey. They recognized that seeking help, whether online or in-person, was a courageous step towards reclaiming their lives. As Marjorie reflected, 'It was difficult finding local resources, but this online program has been a lifeline. The path to recovery is never easy, but it's worth fighting for.'

Nearby: Chatsworth Iowa, Westfield Iowa, Ponca Nebraska, Akron Iowa, Millnerville Iowa