*Mary Jacobs sat at her kitchen table in Preston, Pennsylvania, staring at the news article on her tablet. The mention of the G7 summit using frozen Russian assets to aid Ukraine sent a shiver down her spine. She remembered how her grandfather, a Ukrainian immigrant, had narrowly escaped the Soviet regime decades ago, with nothing but the clothes on his back.

The article triggered a flood of memories about her grandfather's struggles to build a new life in America. Despite his hardships, he had always maintained a strong sense of hope and resilience, values that Mary had tried to emulate in her own life.

However, in recent years, Mary had found herself struggling with depression and anxiety, often turning to alcohol as a coping mechanism. It was a vicious cycle that she desperately wanted to break, but she felt stuck and unsure of how to move forward.

As she read about the G7's efforts to support Ukraine, she couldn't help but feel a renewed sense of determination. If her grandfather could overcome such adversity, surely she could find the strength to tackle her own challenges. That's when she stumbled upon the Stepping Into Action program on the Hofman Hollis website.

The program's focus on mindfulness and self-discovery resonated with Mary, and she decided to enroll. Over the next few weeks, she diligently followed the program's guidance, learning to confront her emotions head-on and develop healthier coping strategies.

'I never thought I'd be able to break free from the grip of alcohol,' Mary confided to her friend *Sarah. 'But this program has given me the tools I needed to take control of my life again.'

Experts in the field of addiction recovery praised the holistic approach of programs like Stepping Into Action, emphasizing the importance of addressing the underlying emotional and psychological factors that often contribute to substance abuse.

However, some critics argued that such programs were no substitute for professional medical treatment and counseling, especially in cases of severe addiction. They warned against relying solely on self-help methods and urged individuals struggling with substance abuse to seek comprehensive support.

As Mary continued on her journey of self-discovery and healing, she realized that seeking help, whether through a program or professional treatment, was ultimately the bravest and most beneficial decision she could make. While the road ahead was not without challenges, she felt a newfound sense of hope and determination, inspired by her grandfather's resilience and the global efforts to support those in need.

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