*Jane Doe* sat in her cozy living room in Potter, Arkansas, her eyes glued to the news article about North Korea's disappearing cemeteries. As she read the details, a chill ran down her spine, memories of her own past resurfacing.

Years ago, *Jane* had lost her parents in a tragic accident, and the memories of their burial still haunted her. The thought of their graves being desecrated or removed filled her with a deep sense of unease.

This news article triggered something within *Jane*, a reminder of the unresolved trauma she had been carrying for so long. She knew she needed to take action, to find a way to heal and move forward.

After some research, *Jane* stumbled upon the Stepping Into Action program offered online by Hofman Hollis. The program's focus on mindfulness, self-reflection, and personal growth resonated with her, and she decided to give it a try.

As *Jane* delved into the program's materials, she found herself slowly opening up and confronting her past. The guided exercises and supportive community provided a safe space for her to process her emotions and gain a new perspective.

In one of their virtual sessions, *Jane* shared a poignant quote that encapsulated her journey: 'The past cannot be changed, but the future is ours to write.'

While some experts praised the online program's accessibility and flexibility, others raised concerns about the lack of in-person support and the potential for misinterpretation without proper guidance. However, conflicting opinions emerged, with some arguing that the convenience and anonymity of online resources could encourage more people to seek help without fear of stigma.

Despite the challenges, *Jane* persevered, finding solace in the knowledge that she was not alone in her struggles. The online support she received was invaluable, and she ultimately realized that seeking help, even remotely, was one of the best decisions she had ever made.

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