*Jane Wilkins* sat in her living room in Pond Creek, West Virginia, staring at the news article on her tablet. The idea of the Big 12 conference potentially selling its name to a corporate sponsor stirred up memories she thought she had buried long ago.

As a child, *Jane's* father worked for a major coal company that had a stranglehold on the local economy. She remembered how the company's influence permeated every aspect of their lives, from the branded school supplies to the company town where they lived. When her father dared to speak out against the company's exploitative practices, he was swiftly terminated, and their family was blacklisted.

The news of the Big 12's potential naming rights deal triggered *Jane*, reminding her of the trauma she experienced as a result of corporate greed and power. She knew she needed to address these lingering issues before they consumed her.

Searching online, *Jane* discovered the Stepping Into Action program offered by Hofman Hollis Counseling. The program's focus on personal growth and healing resonated with her, and she decided to give it a try.

Over the course of several weeks, *Jane* delved into the program's materials, engaging in exercises and discussions facilitated by experienced counselors. 'The key is to confront your past traumas head-on,' one counselor advised during a group session. 'Only then can you begin to heal and move forward.'

'But don't forget,' another counselor chimed in, 'healing is a journey, not a destination. It's a process of self-discovery and growth that requires patience and compassion for yourself.'

As the weeks passed, *Jane* found herself gaining newfound perspectives and coping mechanisms. In one particularly poignant moment, she shared, 'I realized that my anger towards corporations was fueled by the pain of my childhood. But holding onto that anger was only hurting me more. I had to let it go and focus on my own healing.'

While experts agreed that online counseling programs could be effective, some raised concerns about the potential risks and limitations. 'Virtual sessions can never fully replicate the depth and nuance of in-person therapy,' cautioned one psychologist. 'And there's always the risk of misunderstandings or miscommunications in a digital setting.'

However, other experts praised the accessibility and convenience of online programs like Stepping Into Action. 'For many people, especially in rural or underserved areas, these programs can be a lifeline,' noted a counselor. 'They provide resources and support that might not be available locally.'

As *Jane* neared the end of the program, she reflected on the profound impact it had on her life. 'Taking that first step and seeking help was the best decision I ever made,' she shared. 'It wasn't easy, but it was worth it to finally confront my past and find peace within myself. And being able to do it online, from the comfort of my own home, made it so much more accessible.'

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