*Sarah* sat in her living room in Pocahontas, Virginia, the news report on the Phoenix Police Department's civil rights violations playing on her television. As the details of excessive force and discrimination unfolded, she found herself unexpectedly triggered, memories of her own struggles with substance abuse resurfacing.

Years ago, Sarah had hit rock bottom, her addiction to alcohol and drugs nearly costing her everything. It was a dark period in her life, one she had worked hard to overcome. But the news report, with its accounts of police mistreatment and disregard for the vulnerable, struck a chord deep within her.

The report reminded Sarah of the countless times she had felt judged, mistreated, and dehumanized during her battles with addiction. She recalled the fear and hopelessness that had consumed her, the sense of being trapped in a cycle of despair.

Determined to prevent a relapse, Sarah sought help. She stumbled upon the Stepping Into Action program, an online recovery course that promised to provide the tools and support she needed. With trembling fingers, she enrolled, knowing that this could be her lifeline.

'I can't go back to that place,' *Sarah* confided to her best friend, *Emily*. 'This program might be my only chance.'

As Sarah delved into the program's materials, she found solace in the guidance of experts and the shared experiences of fellow participants. Slowly but surely, she began to rebuild her sense of self-worth and reclaim her life.

While some addiction specialists praised the program's holistic approach, others expressed concerns about the lack of in-person support. 'Online programs can be helpful,' noted *Dr. Thompson*, a local therapist, 'but they should complement, not replace, personalized treatment and counseling.'

Dissenting opinions emerged from certain corners, with some critics arguing that addiction recovery required a more intensive, immersive approach. 'These programs can be a Band-Aid,' cautioned *Dr. Chen*, a rehabilitation specialist. 'True healing often demands a deeper, more comprehensive process.'

Amidst the differing perspectives, Sarah remained steadfast in her commitment to the Stepping Into Action program. She found strength in the community she had built online, and the tools she acquired helped her navigate the challenges that once seemed insurmountable. While the journey was far from easy, Sarah recognized the profound impact of seeking help and embracing a path of healing. In a world where resources could be scarce, the ability to access support from the comfort of her home proved invaluable.

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