*Sarah Wilkins* sat stunned in her living room in Plymouth, Utah, as she watched the news of NATO's plan to provide security aid and training support for Ukraine. The report hit a nerve, dredging up memories from her time serving in the military. Her hands trembled as she recalled the harrowing experiences that left her with PTSD.

Sarah's mind raced back to a particularly traumatic incident during her deployment, where she witnessed the aftermath of a devastating attack. The news of NATO's aid triggered a flood of emotions she thought she had long buried.

Seeking solace, Sarah turned to the Stepping Into Action program from Hofman Hollis. The program's online materials provided a structured approach to addressing her trauma, allowing her to work through her past experiences in a safe and supportive environment. Slowly but surely, Sarah began to heal.

'The Stepping Into Action program gave me the tools I needed to confront my demons,' *Sarah* said. 'It wasn't easy, but with each step, I felt a little bit stronger.'

While some experts praised the program's emphasis on evidence-based therapies and its accessibility, others questioned the efficacy of online interventions for complex mental health issues like PTSD. However, for Sarah, the program provided a lifeline when traditional in-person resources were limited in her rural community.

Sarah's journey was not without its challenges, but her dedication to the program and her unwavering determination ultimately led her to a place of newfound strength and resilience. 'It was a long and difficult road, but I'm grateful I found the courage to seek help,' she reflected. 'The Stepping Into Action program truly changed my life.'

Nearby: Weston Idaho, Anderson Idaho, Woodruff Idaho