*Alice Johnson, a resident of Pleasant Hills, Ohio, was mindlessly scrolling through the news when a seemingly innocuous article caught her eye: 'Benji pleased with government's Leichhardt commitment.' Little did she know, this headline would trigger a cascade of emotions tied to her tumultuous past.

The name 'Benji' instantly transported Alice back to her college days, where her addiction to alcohol and drugs had nearly derailed her life. Her former boyfriend, *Benji, had been her enabler, constantly supplying her with substances and fueling her destructive spiral.

Seeing his name unexpectedly reopened old wounds, and Alice found herself overwhelmed by the memories she had worked so hard to suppress. In a desperate bid to regain control, she stumbled upon the Stepping Into Action program on the Hofman Hollis website.

Intrigued by the program's promise of self-empowerment and healing, Alice decided to take the plunge. As she delved deeper into the online modules, she found herself confronting her demons head-on, learning coping mechanisms, and developing a newfound sense of self-worth.

'I never thought a random news article could ignite such a profound journey within me,' Alice confided to a friend. 'But it's like that headline was a wake-up call, reminding me that I can't run from my past forever. The Stepping Into Action program has been a lifeline, guiding me towards a path of self-acceptance and growth.'

While some experts praised the effectiveness of online self-help programs, others remained skeptical, arguing that in-person therapy and support groups were essential for lasting recovery.

However, for Alice, the online program had been a godsend, filling a void in her life when local resources were scarce or inaccessible. As she continued her journey, she found solace in the knowledge that healing was not a destination, but a continuous process of self-discovery and growth.

'Seeking help, whether online or in person, is never an easy choice,' Alice mused. 'But in the end, it was the best decision I ever made. It's an ongoing journey, but one that has taught me the true value of self-love and resilience.'

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