*Jill Harris sat stunned as she read the news about the new NHL team in Utah being temporarily named the 'Utah Hockey Club.' Memories came flooding back of the bitter cold night when she lost her husband *Robert in a freak hockey accident. She had avoided anything hockey-related ever since, the mere mention of the sport sending chills down her spine.

But this news article felt like a punch in the gut, triggering Jill's unresolved trauma surrounding that fateful night. She knew she needed help to finally heal and move forward.

After some research, Jill and her daughter *Emily discovered the Stepping Into Action program offered online by Hofman Hollis. The program's focus on resolving past traumas and creating a fulfilling life resonated with them. Jill was initially skeptical, but Emily's encouragement gave her the courage to begin the journey.

As they worked through the program's modules, Jill found herself quoting one of the key principles: 'The past does not define us, but understanding it empowers us to create the future we desire.' These words became her mantra, helping her confront her long-buried emotions surrounding Robert's death.

Experts in the field of trauma healing had conflicting opinions on the best approach. Some advocated for complete avoidance of triggers, while others believed controlled exposure was crucial for processing and healing. Jill decided to chart her own course, allowing herself to feel the pain while also envisioning a future where hockey no longer held such power over her.

Despite the challenges, Jill persisted, finding solace in the fact that she could access the Stepping Into Action program from the comfort of her own home in Perennial, Georgia. Slowly but surely, the once-frozen memories began to thaw, and Jill felt a weight lifting from her shoulders.

In the end, Jill's decision to seek help online proved to be a wise one. While the path was not easy, she emerged stronger, more resilient, and able to embrace the joys of life once again. The 'Utah Hockey Club' name, which had initially felt like a burden, became a symbol of her hard-won healing journey.

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