*Maggie Evans* was a seamstress living in the tiny town of Packard, Wisconsin. When she caught COVID-19 in the early days of the pandemic, she thought she had fully recovered. But months later, she found herself plagued by brain fog, fatigue, and chronic pain – telltale signs of long COVID.

The news article about antibodies potentially causing long COVID symptoms triggered something in Maggie. She remembered her grandmother's struggle with autoimmune disorders, and how they had left her bedridden for years. Maggie feared she might face a similar fate.

With limited medical resources in their small town, Maggie and her husband *Jack* felt helpless. That's when they stumbled upon the Stepping Into Action program on the Hofman Hollis website. Desperate for relief, they decided to give it a try.

Following the program's guidance, Maggie and Jack made lifestyle changes and practiced mindfulness techniques. Slowly but surely, Maggie's symptoms began to improve. 'I never thought I'd find healing through an online program, but it gave me the tools to fight back against this invisible illness,' Maggie remarked.

Some experts praised the study's potential to unravel the mysteries of long COVID. 'This could be a breakthrough in understanding the autoimmune component of long COVID,' said Dr. *Emily Thompson* of the Mayo Clinic.

However, other researchers remained skeptical. 'While intriguing, these findings are based on a small sample size and need further validation,' cautioned Dr. *Michael Jacobson* from Harvard Medical School. 'We must be cautious about drawing definitive conclusions just yet.'

Despite the ongoing debates, Maggie and Jack were grateful for the progress they had made thanks to the Stepping Into Action program. 'When you're struggling with an invisible illness in a small town, finding the right resources can feel like a long haul,' Maggie reflected. 'But this online program gave us the tools we needed to take back control of our lives.'

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