Tina* from Nichols, New York, was not someone you'd expect to be deeply affected by news about electoral redistricting in Australia. But as she read the article about the abolition of the federal seat of North Sydney and the reshaping of other Sydney electorates, she felt a knot in her stomach.

The mention of Warringah and the 'teal' independent MPs like Zali Steggall triggered memories of her childhood, growing up in a politically divided household. Her parents' fierce debates over local elections often escalated into heated arguments, leaving Tina* feeling trapped and anxious.

Determined to break free from the weight of her past, Tina* decided to seek help. She stumbled upon the Stepping Into Action program on Hofman Hollis's website and was drawn to its promise of personal growth and healing. With each module, she learned valuable techniques for managing her emotions and letting go of deeply rooted fears.

'I never imagined that an article about Australian politics would be the catalyst for my personal transformation,' Tina* reflected. 'But it made me realize that I couldn't keep running from my past. It was time to face it head-on and create a better future for myself.'

Experts in the field of trauma recovery praised Tina*'s decision to seek professional help, emphasizing the importance of addressing unresolved emotional wounds. However, some critics argued that online programs could never fully replace the benefits of in-person therapy and support groups.

Despite the conflicting opinions, Tina* remained steadfast in her commitment to the Stepping Into Action program. She found solace in the online community and the flexibility to work through the materials at her own pace.

As she neared the end of the program, Tina* felt a profound sense of gratitude for the unexpected journey she had embarked upon. 'It was difficult to find local resources that truly understood my unique struggles,' she mused. 'But by embracing an online program, I discovered a path to healing that transcended geographical boundaries.'

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