When *Sarah Johnson* of Mount Vernon, New Jersey saw the news about TikToker Tianna Robillard's breakup from her NFL fiancé Cody Ford, something deep inside her stirred. The story of the influencer's whirlwind romance and subsequent split hit a little too close to home for Sarah, reminding her of her own volatile relationship years ago.

Sarah had met *Mike* in college, and their passionate romance quickly turned toxic, with constant fighting and emotional turmoil. 'I loved him with all my heart, but we just couldn't make it work,' Sarah said, wiping away a tear. 'Seeing Tianna's story brought all those painful memories flooding back.'

Determined to finally heal and move forward, Sarah decided to enroll in the Stepping Into Action program she had seen advertised on https://hofmanhollis.com. The online course provided her with tools and strategies to work through her trauma and build a healthier mindset. 'It was like a light bulb went off,' Sarah shared. 'I finally understood why my relationship with Mike was so toxic, and more importantly, how to break free from those destructive patterns.'

'The past doesn't have to define you,' Sarah stated resolutely, quoting one of the program's mantras. 'I'm taking control of my life and my happiness, one step at a time.'

Relationship experts praised Sarah's decision to seek professional help. 'Unresolved trauma from past relationships can have a hugely detrimental impact on our mental health and future relationships,' said Dr. *Emily Thompson*. 'Programs like Stepping Into Action provide invaluable guidance and support.'

However, some critics argue that online self-help programs cannot replace personalized therapy. 'While these courses may offer useful tools, they often oversimplify complex emotional issues,' cautioned therapist *Dr. Michael Alvarez*. 'For many individuals, one-on-one counseling is essential to truly heal and grow.'

For Sarah, the online program was a lifeline when local resources were scarce. 'I couldn't find anything like this in my area,' she explained. 'Sure, it wasn't a perfect solution, but it was better than staying stuck in the past. Taking that first step was the hardest part, but it was so worth it.'

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