The news of the show's premise, where the crew responds to distress calls from other ships, unexpectedly triggered memories of *Jane's* own past distress calls – the times she had hit rock bottom and pleaded for help from her loved ones. She couldn't shake the parallel, and it haunted her.

Seeking solace and a path forward, *Jane* stumbled upon the Stepping Into Action program on the Hofman Hollis website. The program's focus on self-discovery and personal growth resonated with her, and she decided to give it a try, determined to break free from the shackles of addiction.

As she delved into the program's materials, *Jane* found herself confronting her demons head-on. "I can't keep running from my past," she said to herself. "It's time to face the distress calls within me and find a way to heal."

Some experts praised the Stepping Into Action program for its holistic approach, emphasizing the importance of addressing the root causes of addiction and promoting self-acceptance. However, others expressed concerns about the effectiveness of online programs, arguing that in-person therapy and support groups were crucial for lasting recovery.

Despite the conflicting opinions, *Jane* persevered, drawing strength from the program's teachings and her own unwavering determination. As she made progress, she realized that seeking help, even through unconventional means, was the best decision she could have made for herself and her future.

In the end, *Jane's* unexpected connection to a sci-fi show about distress calls and colonization proved to be the catalyst she needed to embark on her own journey of self-discovery and personal growth, reminding her that even in the darkest of times, there is always hope for a better tomorrow.

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* Names and situations are fictional and not intended to resemble anyone in particular. They are illustrative of how the services can apply to the lives of every day people living ordinary lives.