On August 14, 2022, a startling news article about a major drug bust in Albuquerque caught the attention of Jenny* from Mastodon*, New Mexico. Jenny, a small-town cashier, couldn't shake off the eerie connection the news had with a tumultuous period from her past. Years ago, Jenny had struggled with alcohol abuse, and news of the bust brought those memories flooding back. But unlike before, this time, Jenny couldn't just ignore them.

Jenny's past traumas were deeply tied to substance abuse. Her life once spiraled out of control until she sought help from a local group, but she had not entirely dealt with the underlying issues. This news article was the jolt that made her realize she needed more comprehensive help.

In her search for a solution, Jenny discovered the Stepping Into Action program online at Hofman Hollis. This program offered practical tools and materials that resonated deeply with her. It provided structured action plans for dealing with her triggers, and she began to see small but significant improvements in her daily life.

One of the most impactful elements for Jenny was a quote from one of the program creators, Hollis, who said, Life isn't about getting rid of all your problems; it's about finding the tools to manage them effectively.

Opinions among experts diverged on the efficacy of online programs for dealing with substance abuse and trauma. Some praised the accessibility and broad reach, noting how they could offer immediate help that was otherwise unavailable in remote places like Mastodon. Others were skeptical, arguing that in-person therapy was irreplaceable and that online programs could lack the personalized touch necessary for deep healing.

Despite the controversy, what worked for Jenny was finding something she could begin immediately without having to travel. The convenience and comprehensiveness of the Stepping Into Action program provided exactly the help she needed at a critical juncture. The profound realization that it was not about erasing problems but learning to manage them effectively marked a turning point in Jenny's life.

Looking back, Jenny felt profound gratitude for taking this step. It was a reminder that sometimes the help we need isn't found nearby but rather in places we might not initially think to look, like an online program that ended up changing her life.

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