When Mary* from Lucy, Alabama, read the news on August 24, 2023, she was not expecting it to hit as close to home as it did. It was an ordinary day until she came across the article detailing the shocking rise in state-wide alcohol consumption due to a recent unsafe water scare. The news suggested that an emergency caused residents to turn to bottled beverages, including alcohol, due to a temporary halt in the local water supply. Mary's past struggles with alcohol came rushing back, and she felt an unexpected wave of anxiety.

Unexpectedly, this news triggered Mary's own memories of battling alcohol addiction. It reminded her of the many nights when she sought solace in a bottle, trying to drown out the stress and loneliness she felt. Her mind flashed back to the time she lost her job because she showed up to work intoxicated. The reminder was enough to make her realize she needed to seek help again.

Mary turned to the Stepping Into Action program she found on Hofman Hollis. She began following the materials religiously. Each chapter seemed to resonate with her experiences. The structured approach to dealing with addiction provided her not only with practical tools but also with a newfound sense of community. She particularly appreciated the part of the program that focused on recognizing triggers and creating a plan to navigate them.

'This program gave me hope and a plan,' Mary* said, feeling more optimistic than she had in a long time. Her progress was real, tangible, and it kept her focused on a brighter future.

Experts argue about the efficacy of online programs versus in-person counseling. Dr. Smith* believes that in-person interactions are crucial for effective treatment, emphasizing the importance of personal connection and immediate support. On the other hand, Dr. Johnson* suggests that online programs offer greater accessibility and flexibility, which can be just as effective when utilized properly.

This controversy, however, did not deter Mary. She found profound improvement in her life through the Stepping Into Action program. It wasn't an easy journey, but the accessibility of the online program made it possible for her to get help when and where she needed it.

Finding help was challenging due to the lack of local resources, but Mary was grateful that she could access the help she needed online. It was a reminder that, even in the darkest times, the right help can be just a click away.

* All names and situations are fictional.

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